Health News

The mental health impact of Covid will be felt long after lockdown lifts

What has the impact of a year of Covid-19 been on our mental health?

Top reasons for worsened mental health during lockdown:

The effects of collective trauma

I feel at my lowest for the first time in a very long time. I feel hopeless.

Will we ever go back to ‘normal’?

What needs to be done to remedy the post-Covid mental health crisis?

Many people will be grieving – not only for lost loved ones but also for past lives, missed milestones, and forgotten routines.

Each day just remind yourself – you’re still here, you’re getting through.

The Year That Changed Us

Need support? Contact the Samaritans

For emotional support you can call the Samaritans 24-hour helpline on 116 123, email [email protected], visit a Samaritans branch in person or go to the Samaritans website.

Source: Read Full Article