Obviously, most people’s goal is to go through life without ever having to fight somebody outside of a boxing ring. But these things do happen. In a recent video, YouTuber Sensei Seth offered up four kicks that you can use to quickly and easily defend yourself or a loved one in a fight, if you are unable to deescalate the situation.
To add authenticity to the demonstration, Seth doesn’t stretch or warm up first, and is wearing regular clothes with a phone and keys in his pocket, just as would be the case if you were to find yourself in a fight on an average day. “You don’t get to pick when you’re in an altercation,” he says.
Low roundhouse kick
While your opponent is getting ready to throw a punch, placing weight on their front leg, a low roundhouse can destabilize them. “I don’t want my low kick to be in front of his hands,” Seth explains. “I ideally want to get off the center line and throw that kick at the same time.”
Side kick
“Being able to pop out a side kick really quick is an option that I think would work,” Seth says, citing MMA fighters like Stephen “Wonderboy” Thompson who deploy this kind of move all the time. “These guys aren’t going to be blocking the body, they’re going to have their hands higher, they’re going to be more worried about their head.”
One-two roundhouse kick
Leading with a one-two punch while moving forward can help build momentum for the kick, Seth explains. “Granted, this isn’t the option for everybody, but I think it’s something you can practice a lot,” he says. “It’s basic, one, two, moving forwards the whole time, that can deal a decent bit of power that it doesn’t really matter if it’s blocked.”
Flying side kick
“The idea of running up, jumping, and sending your full body into somebody who is mounted and throwing strikes on like a loved one, I am cool with that,” says Seth. “It doesn’t even have to have good form… If you run, and you jump at somebody, even if you miss, you’re still going to be OK.”
Bonus: Spinning wheel kick
“People don’t understand the range of kicks,” says Seth, “and people who do understand the range of kicks probably don’t get in street fights.” He adds, however, that this one probably isn’t Sensei-approved for the average person.
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