This year has been full of unexpected things but besides, ya know, the obvious, the new trend of strange wine
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When you mix alcohol and melatonin, this is what happens to your body
Melatonin is a common, over-the-counter sleep aid. Falling into the category of natural supplements, melatonin is often taken in pill,
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Knowledge is power: Learning more about COVID-19 can reduce your pandemic stress
A new study from North Carolina State University and the Georgia Institute of Technology finds that the more people know
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Video: Here’s what could make your homemade mask work as well as an N95
How do you make a mask as effective as the N95 respirators used by healthcare workers treating COVID-19 patients? Northeastern
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Stretching your legs may help prevent diseases such as heart diseases and diabetes
New research published today in the Journal of Physiology shows that 12 weeks of easy-to-administer passive stretching helps improve blood
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Sharing a Bed With a Partner Might Be Ruining Your Relationship & Your Health
We know sleep is a necessity in life, but what happens when you start literally sleeping with another person? Relationships
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Diet Soda Is Not Your Friend If You're Doing Intermittent Fasting
Intermittent fasting (IF), an eating style that’s typically paired with high-protein or keto diets, begs a lot of questions, especially
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When you stop wearing underwear, this is what happens to your body
For many, deciding to stop wearing underwear may seem like an odd choice. After all, to some, wearing underwear is
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Compact Bread Machines That Will Take Your Sandwiches to the Next Level
Spending hours in the kitchen isn’t everyone’s top priority, but if there’s anything you should spend time doing, it’s making
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You likely won’t get COVID-19 from your pets—but you could give it to them
Worried about catching COVID-19 from your cat or dog? You shouldn’t be, says a University of Alberta expert. While COVID-19
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