Nobody wants to get sick. But taking extra measures when you’re out in public in order to avoid becoming ill
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Everything You Need to Know Before Buying an Individual Health Insurance Plan
Before we go into whether or not you should even purchase health insurance on your own, we want to be
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How many calories do you burn? It depends on time of day
Researchers reporting in Current Biology on November 8 have made the surprising discovery that the number of calories people burn
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Weighing Yourself This Many Times a Day Could Actually Help You Lose Weight
If there’s one thing we can all agree on, it’s that the number on the scale doesn’t paint a complete
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These Are the Stores Where You Can Get a Free Flu Shot This Year
Flu season is here, and there’s still time to protect yourself against the disease by getting a flu shot. The
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What happens to your body if you don't wear a sport bra when exercising?
There are so many ways we can unintentionally injure ourselves when working out. A foot slammed onto an unsteady rock
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What You Need to Know About Tampax's New Menstrual Cup
Tampax is getting in the menstrual cup game. Starting today, the company known for tampons is launching their first-ever reusable
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Taking Naps Can Help You Make Better Decisions
If you’ve ever had to make a big decision and decided to "sleep on it," it turns out that was
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This Is Why You Always Feel Bloated
A bloated stomach is a problem for various people. The feeling is unpleasant and sometimes has a negative impact on
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What to do if someone tells you they're 'not okay'
R U OK Day is tomorrow, encouraging all of us to check in with others to see if they’re okay.
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