“Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are
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Switching to a high blood pressure diet can be a small or big adjustment depending on your current eating habits.
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Fish oil comes from oily fish, such as tuna, herring, or sardines. Krill oil comes from a small, shrimp-like animal
Read moreI have had this mole-like thing on my chest for almost a year now. I thought it used to be a pimple that I popped, but instead of disappearing it became this big soft fatty bump on my chest which makes me look like I have 3 nipples! Is this a bad sign? Do I need to see my doctor?
Anytime you have a skin problem that doesn’t go away, you should make an appointment with your health care provider.
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