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Everything you need to know about lifting weights at home

02-10-2021 Comments Off on Everything you need to know about lifting weights at home

Home workouts are the new normal. Gyms are off-limits for the forseeable future, and with so many amazing online and

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Health News

Ability to lift weights quickly can mean a longer life

04-12-2019 Comments Off on Ability to lift weights quickly can mean a longer life

Prolong your life by increasing your muscle power. That’s the main message of a study presented today at EuroPrevent 2019,

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