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Diet & Food

HIIT and Weightlifting Helped Me Lose 50 Pounds and Fix My Back Pain

01-13-2021 Comments Off on HIIT and Weightlifting Helped Me Lose 50 Pounds and Fix My Back Pain

I got bullied a lot in high school because I was really skinny and easy to pick on. I started

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Health News

This 20-Year-Old Transgender Man Wants to Change Bodybuilding Forever

09-19-2018 Comments Off on This 20-Year-Old Transgender Man Wants to Change Bodybuilding Forever

Like most other bodybuilders jumping into yet another day of repetitive bench pressing and tricep curls, Ajay Holbrook needs music

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