My name is Terray Kauffman Buel (@terraysjourney), and I am 30 years old. I recently relocated to Scottsdale, Arizona, from
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Prostate cancer symptoms: Eight warning signs of the disease all men need to know
Statistics reveal that more than eight in 10 men survive more than 10 years after a prostate cancer diagnosis and,
Read moreCassie Details Her Postpartum Weight Loss Journey After Gaining 60 Lbs. & Reveals Health Complication
Cassie is opening up about her fitness journey. The 33-year-old singer — who welcomed daughter Frankie Stone, 8 months, with
Read moreLooking for a tasty way to lose weight? Try peanuts
Peanuts are known to be good for the body's metabolism, because they are a great source of energy. Who said
Read more'I Started My Weight-Loss Journey After I Skipped Sightseeing On My European Honeymoon Because Of My Size'
My name is Elizabeth Simion (@elizabear_rose), and I’m 25 years old. I live in Austin, Texas, and I’m a business
Read moreThis Macro-Tracking App Is The Weight-Loss Tool You Didn't Know You Needed
The key to nailing any diet or change in eating is to keep track of what you’re consuming, considering it’s
Read more7 Science-Backed Hacks To Hit Your Body Goals
Google “weight loss plan” and you’ll be served up an overwhelming 500 million or so results. Complete keto. Targeted fat loss.
Read moreThese Weight-Loss Shakes And Smoothies Taste Like Dessert But Will Help You Crush Your Goals
If you ever tried one of your mom’s weight-loss shakes when you were a kid, you probably remember them being
Read moreThe 5/20 rule is the nutrition principle you've never heard of but need to know
The 5/20 rule of nutrition can help guide grocery shoppers when looking at nutrition labels. It indicates that a 20%
Read more'I Tried This Modified Keto Diet And Started Keeping A Weight-Loss Chart—And I Lost 150 Lbs.'
My name is Kassandra Denisse Olvera (mrs_olvera). I’m a 25-year-old office coordinator at Christus Spohn Cancer Center in Corpus Christi,
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