My name is Nicole Feist (@fitandfeisty_) and I’m 27 years old. I live in Minnesota and work in sales enablement
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Demi Lovato Says She ‘Accidentally Lost Weight’ Without Counting Calories Or Restricting
Demi Lovato posted a new Instagram Reel wearing a crop top and sweatpants. Demi said that she “accidentally lost weight”
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‘I Ate A Low-Carb, High-Fat Carnivore Diet And Did Intermittent Fasting To Lose 35 Pounds’
My name is Alisha Khan and I’m 29 years old. I currently live in Toronto, Canada, and work as a
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‘I Started Counting Macros And Drinking A Gallon Of Water A Day And Lost 101 Pounds’
My name is Tara Martinez (@taramartinez14), and I am 22 years old. I’m from Jackson, Michigan, and I work full
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Metformin May Be Beneficial for Children With Obesity
NEW YORK (Reuters Health) – Metformin had “modest” beneficial effects on weight and insulin resistance among obese young children in
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‘I Tracked Macros, Stayed In A Calorie Deficit, And Did Strength Training To Lose 154 Lbs.’
My name is Dawn Smith (@thedawnelizabeth), and I’m 21 years old. I live in Austin and Houston, Texas, and I’m
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15 Meal Delivery Services That Make Cooking For Weight Loss So Much Easier
Meal delivery kit services are everywhere (and for good reason!). They make whipping up breakfast, lunch and dinner so much
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Health Coaches at Primary Care Clinics Helped Reduce Heart Risk
Patients who received intensive lifestyle training by coaches in the primary care setting experienced improvement in several indicators of cardiometabolic
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What Is Black Seed Oil\u2014And Can It Help You Lose Weight?
If you’re trying to lose weight, you’re likely researching any and all nutritional supplements that could help you on your
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50 Keto, Low-Carb Chicken Recipes That Pack The Protein, Fat, And Flavor
If you’re on the keto diet, you know that cooking at home is the easiest way to make sure your
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