Before the thought of weight loss, Kelly Watts could barely squeeze into size 24 clothes when she tipped the scales
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Woman sheds 5st in FIVE months by following this plan: ‘I didn’t have to count calories’
Kelly Evans knew it was time to kick-start her weight loss journey when her size got in the way of
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Teacher loses more than 5st in SIX months after making these changes: ‘It just works’
Everyone has a different method of weight loss, so it’s always important to find the one that works best. Luke
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Here’s How Long Meal-Prepped Foods Will Actually Last
If you’re into meal prep, listen here real quick: there’s a right and a wrong way to do it. For
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How to burn 1,260 calories an HOUR by doing this
2. Cross country skiing: Cross country skiing is both fun and challenging which can burn around 756 calories per hour.
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Woman looks unrecognisable after shedding more than 7st on this plan – look at her now
In the past, Freyja attempted other weight loss methods – but never found anything that worked. And since joining WW,
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Successfully losing weight: before every diet six crucial questions
Are you ready to lose weight? A diet can achieve unsatisfactory results. The dreaded yo-yo effect can, for example, ensure
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Holy Crap—Read This Before Popping Laxatives For Weight Loss
If you’ve ever been constipated and then finally found relief, you too know the hallelujah glory that an overdue poop
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A Bet With His Doctor Helped This Guy Lose Over 100 Pounds
Looking at Adam Keighran, you’d never know that just a few years ago he was knocking on death’s door. At
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A Few Simple Diet Changes Helped This Man Lose 400 Pounds
Yes, Robert Treglia was always a bit overweight. As a kid, he shopped in the “husky” section for his school
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