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Diet & Food

A Bet With His Doctor Helped This Guy Lose Over 100 Pounds

03-18-2019 Comments Off on A Bet With His Doctor Helped This Guy Lose Over 100 Pounds

Looking at Adam Keighran, you’d never know that just a few years ago he was knocking on death’s door. At

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Diet & Food

This Dad Lost 91 Pounds Thanks to Keto and Running

09-25-2018 Comments Off on This Dad Lost 91 Pounds Thanks to Keto and Running

If anyone knows the power of a mile, it’s Jason Aberly. His mile-long runs quickly snowballed into a marathon —

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