Looking at Adam Keighran, you’d never know that just a few years ago he was knocking on death’s door. At
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This Man Lost 150 Pounds After Taking Up Jiu-Jitsu
Michael Bridges didn’t hit his athletic stride until much later in life. In fact, Bridges was a self-confessed computer geek
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17 Ways to Drop Those Last 10 Pounds
Those last 10 pounds are always the hardest to drop, especially when you’ve been dieting already and are frustrated with
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