When coming out of a fast, it is important to be strategic about the first things that you put into
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Beverages That Count Toward Your Daily Water Intake
It doesn’t matter what time of year it is, your body needs to stay hydrated to keep all your organs
Read moreCan cold water swimming banish lockdown anxiety?
2020 has been a difficult year, to put it lightly. Not only have Brits been worrying about their physical health,
Read moreDry Fasting Is A Version Of Intermittent Fasting That Restricts Liquids, And Yup, That Includes Water
If you’re familiar with the intermittent fasting (IF) diet (which is a celeb favorite, btw) you probably know that it
Read moreChemical found in drinking water linked to tooth decay in children
Children with higher concentrations of a certain chemical in their blood are more likely to get cavities, according to a
Read moreApparently Reese Witherspoon Swears By Chlorophyll Water To Prevent Breakouts
From wheatgrass shots to celery juice, green beverages have long been a staple among wellness junkies. The latest green drink
Read moreDiabetics exposed to common household chemicals have lower heart disease rates, study finds
Chemicals found in nonstick cookware, cleaning products and paint may help lead to new treatments for heart disease in diabetic
Read moreRegular Drinking of honey water helps with weight loss and against diseases
A daily glass of honey water helps you lose weight and health complaints Various studies showed that a daily drunk
Read moreKrispy Kreme's New Chocolate-Glazed Doughnuts Are Making Our Mouths Water
If Krispy Kreme tells us to embrace cheating on our diets, we won’t fight it. In fact, we’ll cheat on
Read moreLea Michele Shares The Telling Sign She Was Suffering From PCOS
Glowing. Fresh-faced. Wellness personified. These are some of the words that crop up when tasked with describing actress Lea Michele.
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