Desk-bound office workers, listen up: it’s time to bin that Opal card and lace up your sneakers instead. According to
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Physical activity may offset health risks of desk-bound work
According to the study, physical activity is particularly important for people who sit a lot. Reducing sitting would be a
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'I Lost 56kg By Making These Tiny Changes To My Diet And Lifestyle'
As a kid, I was incredibly active—my parents were both athletes (my dad, a firefighter and surfer; my mom, a
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Blood pressure daily profile: What it says
To cardiovascular disease prevention to köcan, you should ­ his blood pressure values;know – and know how you in the
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World-first implant fitted into paralyzed man’s spine so he can walk
World first as father-of-one, 29, paralyzed from the waist down is walking again thanks to implant in his brain that
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Walking, Exercise Both Linked to Lower Heart Failure in Older Women
WEDNESDAY, Sept. 5, 2018 — The more a middle-aged or elderly woman walks, the less likely she is to have
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For women with history of pregnancy loss, walking may aid chance of becoming pregnant
Results of a recent study to better understand modifiable factors such as physical activity that may affect a woman’s ability
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Is walking enough exercise to maintain health?
We humans need to exercise in order to stay healthy. Exercise protects against disease and early death, and keeps us
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