Author, athlete and former Navy SEAL David Goggins has become synonymous with pushing yourself to your physical limits—and then keeping
Read more
Home »
'I Tried This Modified Keto Diet And Started Keeping A Weight-Loss Chart—And I Lost 150 Lbs.'
My name is Kassandra Denisse Olvera (mrs_olvera). I’m a 25-year-old office coordinator at Christus Spohn Cancer Center in Corpus Christi,
Read more
Here's What Happened When a Doctor Tried the Whole30 Challenge
You’ve probably heard of — or tried — the Whole30 diet. The elimination diet seriously restricts your food intake for
Read more
'I Could Barely Walk A Mile Without Being Out Of Breath—So I Tried A Fasting Diet And Lost 108 Pounds'
My name is Rachel Sharp. I am 26 years old and live in Lees Summit, Missouri. I am the mortgage
Read more
We Tried the New Mystery Oreo Flavor
Way back in 2017, Oreo released a mystery flavor and asked consumers to try them and submit their best guess
Read more
What Happened When Two Guys Tried the Keto Diet for 45 Days
YouTuber duo the Buff Dudes, aka brothers Brandon and Hudson White, regularly challenge themselves to new diets and workouts on
Read more
Have You Tried the 'Trendiest' Ice Cream of 2019?
Summer may be the best season for ice cream sales but, honestly, there’s never a bad time for ice cream.
Read more
This Guy Tried a Simple Nutrition Program and Transformed His Body
Patrick Polster once had the definition of a “dad bod.” The 50-year-old from Austin, Texas, got it by living an
Read more
This New Diet Is Supposed to Help Your Anxiety—So I Tried It
I live by an “everything in moderation” mantra—which means I turn up my nose at diets, since they usually restrict or eliminate
Read more
I Tried Kate Upton's Meal Plan for Better Skin—and This Is What Happened
I’m a big believer in beauty and wellness going hand in hand. If you have a poor diet, not only
Read more