Fitness author and YouTuber Thomas DeLauer creates health and fat loss content informed by his own experience of losing more
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The Stand Up Challenge Is Going Viral on TikTok—This Trainer Explains Why It's So Dangerous
TikTok has made quite a name for itself as the social media platform where bad ideas go viral. TikTok challenges
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Jessica Simpson’s Trainer Says She Emailed Him Every Single Night While She Was Losing Weight
Jessica Simpson lost 100 pounds in six months using Harley Pasternak’s The Body Reset Diet. Her trainer revealed that she
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Icaros: Flight simulator home trainer
Epidemiological studies show significant correlations between periods spent sitting and the prevalence of chronic diseases. This also applies to children
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