Have you noticed large, tender veins in your legs? Do you experience aching or swelling in your legs at the
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Tips for exercising safely while fasting during Ramadan
Go at a lower intensity Shorten the session Careful recovery Finesse your weak spots Reframe how you feel about exercise
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Medication errors: Cut your risk with these tips
Medication errors refer to mistakes in prescribing, dispensing and giving medications. They injure hundreds of thousands of people every year
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Not feeling motivated to tackle those sneaky COVID kilos? Try these 4 healthy eating tips instead
In Australia and around the world, research is showing changes in body weight, cooking, eating and drinking patterns associated with
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New year, new tips for keeping your kids safe and healthy
A new year can be a fresh start for you and your kids—and perhaps no year has needed a fresh
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High blood pressure: Five tips for at-home blood pressure monitoring to reduce risk
Chris Evans reveals his wife gave him a blood pressure monitor For a person living with high blood pressure if left untreated
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Tips for making 2021 a healthier year
A New Year’s resolution to take better care of yourself is one you should keep, especially in the era of
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Ready to resume sports? Health tips for getting back in the game
Kids and teens may be eager to return to their regular sports routines when it’s possible to play again, after
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Tips for a healthier holiday season
(HealthDay)—Give your heart the gift of healthy eating this Thanksgiving, the American Heart Association suggests. “It’s easy to get off
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Asthma warning: Fireworks could trigger life-threatening attacks – tips to stay well
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