I was always a little chubby growing up. My nickname was “Gorda” (it means fat in Spanish). But my weight
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These are the signs that you might be lactose intolerant
Lactose intolerance is a really common digestive problem that can leave you feeling bloated, nauseous and crampy whenever you consume
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Spice Up Your Boxed Mac n' Cheese With These Genius Hacks
There’s no question that when it comes to America’s favorite side dishes, macaroni and cheese reigns supreme (#SorryNotSorry, french fries).
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Move over Mickey Mouse Pancakes — These Adorable Easter Breakfasts are Taking Over
At the risk of stating the obvious, we all enjoyed holidays growing up. What’s not to love, right? But let’s
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Enjoy these sweet strawberry treats without guilt
(HealthDay)—Berries are nature’s natural sweetener and they come loaded with benefits. Fiber, vitamins and antioxidants sweeten the deal. Fresh strawberries
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Stock Up on These Tasty Easter Treats Before They're Gone
Easter represents a lot of different things to a lot of different people. But I think we can all agree
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These Are the Most Popular Trader Joe's Products by State
Trader Joe’s is always up to something, and by something, we mean releasing brand-new, must-try, on-trend products. Most of these
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Add These 7 Period Books to Your Reading List Now
For so many of us, there was only one go-to book about periods we could read growing up: Are You
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THESE Are The 5 Major Diet Types Out There – Find Out Which One Suits You The Best
“Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are
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You don’t want to lose weight but starving? With these foods – Video
No cravings, no stomach growling, and falling pounds. Who installs these six foods into the meal plan, takes off easily
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