I’m constantly asked about diets. One that pops up from time to time, called Isagenix, markets itself as a solution
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This Diet and Workout Plan Is Supposed to Help You Hit Your Goal Weight in 80 Days—but Is It Safe?
If you follow weight loss and fitness accounts on social media, you might have noticed an uptick in posts about a buzzy program
Read moreThis New Diet Is Supposed to Help Your Anxiety—So I Tried It
I live by an “everything in moderation” mantra—which means I turn up my nose at diets, since they usually restrict or eliminate
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