Scientists from the German center for Neurodegenerative diseases have found that endurance training slows the decline in gray brain matter.
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Researchers provide possible reason for weight gain in old age
In the age of the fat, weakens metabolism and stored fat will be worse reduced. The report researchers from Sweden
Read moreStrength training protects the liver against deadly diseases
Study shows: Walking and strength training strengthen our liver Severe liver diseases such as fatty liver and cirrhosis of the
Read moreFitness food: a nutritional Supplement for Amateur athletes make sense?
Pills and Powders for hobby athletes are really necessary? Playing sports is healthy. Regular exercise can help to reduce the
Read moreFitness: Are recreational athletes through supplements fitter?
Pills and Powders for hobby athletes are really necessary? Playing sports is healthy. Regular exercise can help to reduce the
Read moreAre a dietary Supplement for recreational athletes?
Pills and Powders for hobby athletes are really necessary? Playing sports is healthy. Regular exercise can help to reduce the
Read moreUnderstanding positive youth development in sport through the voices of Indigenous youth
Self-confidence and cultural relevancy may be the biggest drivers of successful participation for Indigenous youth in sports. This is according
Read moreWhat happens to your body if you don't wear a sport bra when exercising?
There are so many ways we can unintentionally injure ourselves when working out. A foot slammed onto an unsteady rock
Read moreA Day In The Life Of Olympic Swimmer Emma McKeon
5:30am “As soon as I get up, I go straight to the pool. I have a small snack on my
Read moreI Support Women In Sport: Joanna Sterling
Some of our top Rio-bound athletes reveal their wellbeing secrets. Big summer of racing complete – three regattas in four
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