If you find yourself tossing and turning and unable to fall asleep at night, you are not alone. The Center
Read more
4 back to school tips for parents of children with ADHD
For parents of the 6.1 million American children with ADHD, going back to school can be a major source of
Read more
Eye-movement test to indicate sleep deprivation developed by NASA
Lack of sleep can be dangerous; it is thought to play a role in up to 30% of all motor
Read more
Sleep disorders up health care visits, costs for low back pain
(HealthDay)—The presence of a sleep disorder diagnosis has a significant effect on low back pain (LBP)-related health care visits and
Read more
These Healthy Late-Night Snacks Might Even Improve Your Sleep
I typically get a second wind in the evening, and when my energy picks up, so does my appetite. As
Read more
Showers, drinking, fan: heat expert explains how to stay in the tropical nights, cool
After a little breather is blown at the weekend, once again, hot air from the Sahara to Germany. Especially in
Read more
This Common Sleep Habit May Actually Be An Early Warning Sign Of Cancer
Let us state the obvious: snoring is no joke. It can majorly affect the quality of your sleep and relationships
Read more
Study links gene to sleep problems in autism
Up to 80 percent of children with autism spectrum disorder (ASD) experience sleep problems. The source of these problems has
Read more
Heart attack risk: SLASH chances of heart attack by doing THIS for 30 minutes a week
Myocardial infarction, commonly known as a heart attack, occurs when blood flow decreases or stops to part of the heart,
Read more
You can catch up on sleep?
Who sleeps during the working week is significantly too little, can not eliminate the impact of sleep deficit on the
Read more