Researchers from Duke-NUS Medical School, together with collaborators from the National Centre for Infectious Diseases (NCID) and Singapore General Hospital
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This Guy Shared 5 Simple Eating Habits That Helped Him Get Shredded Abs
Mario Tomic creates fitness and nutrition content on his YouTube channel based on his own experience of leaning down and
Read moreSimple Lifestyle Hacks That Can Lead You To A Healthy Life
Just a few changes in your lifestyle can help you live longer and could be the turning point of your
Read moreHere’s the Simple Protein Shake Chris Hemsworth Drank While Training for ‘Thor: Love and Thunder’
It’s no secret that Chris Hemsworth’s physique has been looking even mightier than usual lately, with the actor packing on
Read moreSimple surgery prevents strokes in heart patients
A simple surgery saves patients with heart arrhythmia from often-lethal strokes, says a large international study led by McMaster University.
Read moreBack to basics: Researchers find simple exercises are a practical, time-efficient way to boost fitness
Kinesiologists at McMaster University who examined the effectiveness of old-school physical training have found that simple bodyweight exercises, when performed
Read moreA simple, cost-effective molecular assay may help manage growing spread of drug-resistant gonorrhea
A dual therapy treatment regimen of expanded-spectrum cephalosporins (ESCs) plus azithromycin (AZM) is the recommended standard of care for gonorrhea.
Read moreSimple Diet Changes and a Basic Lifting Program Helped This Guy Drop 50 Pounds
“When I went off to college,” Huy Tran says, “I became an eating machine.” Up until then, he’d been an
Read more'These Simple Meal-Prepping Hacks Helped Me Lose 72 Pounds'
I was always a little chubby growing up. My nickname was “Gorda” (it means fat in Spanish). But my weight
Read moreThis Guy Tried a Simple Nutrition Program and Transformed His Body
Patrick Polster once had the definition of a “dad bod.” The 50-year-old from Austin, Texas, got it by living an
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