In a new video on his channel, YouTuber Joe Duff, a.k.a. the Diet Chef, shares the recipe for the smoothie
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This Guy Shared 5 Simple Eating Habits That Helped Him Get Shredded Abs
Mario Tomic creates fitness and nutrition content on his YouTube channel based on his own experience of leaning down and
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A Bodybuilder Shared the 2,500-Calorie Fat Loss Diet That Helps Him Stay Shredded
Usually, influencer and bodybuilder MattDoesFitness creates videos where he takes on intensive physical challenges or experiments with different diets. In
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Kevin Smith Shared a Selfie to Celebrate Losing 25 Pounds for Clerks III<\/em>
Actor and director Kevin Smith has dropped 25 pounds in the last month, according to a post he shared on
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A Urologist Shared the Top 5 Ways to Keep Your Penis Healthy
Chances are, you’ve been criticized for acting as if everything is all about your penis. But it pretty much is:
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A Weight Loss Coach Shared the Moment That Motivated Him Lose 240 Pounds
In a recent episode of the transformation series Brand New Me, Matt Briggs shared how he began to put on
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An Elite Swimmer Shared the Secret to Smashing World Records at Age 66
Like so many top swimmers, Philipp A. Djang, Ph.D., grew up swimming—learned when he was ten, swam for college (Southern
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The Rock Just Shared His Favorite Post-Workout Protein Shake Recipe
Dwayne “The Rock” Johnson regularly posts updates from his home gym showing off his epic workouts and sharing his advice
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A Doctor Shared the ‘Memory Hack’ He Used to Ace Exams at Cambridge
Cramming for an exam is, let’s be honest, one of the least fun ways to spend your time. There’s the
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This Guy Shared the Workout and Mindset That Helped Him Lose 140 Pounds and Get Fit
“I’ve been obese since I was about six years old,” says Amer, 27. “A lot of it was just ignorance
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