MONDAY, Jan. 7, 2019 — With concerns about overfishing, it’s shocking to learn that 40 percent of the edible U.S.
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What Can You Eat on the Whole30 Diet? Here's What Is (and Isn't) OK
You’ve probably heard of the ultra-trendy Whole30 program, the diet that prohibits you from eating sugar, alcohol, grains, dairy, legumes,
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People Who Eat Lots of Seafood Have More Sex, Says Science
You already know that fish is a great source of protein, vitamin D, and heart-healthy omega-3 fatty acids. Another surprising perk? It
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