Linkam Scientific Instruments, expert in sample characterisation, has launched a new Water Circulation Pump (WCP), designed specifically to provide optimised
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Distance Running Legend Ryan Hall Just Shared 6 Keys to Eating Before a Big Race
Ryan Hall has pivoted to strength training since retiring from pro running in 2016, but is still the fastest American
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Tips for Running Safely Outside in the Summer
While we know that running is great exercise, strapping on our sneakers when it is 80 degrees or above outside
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Keto Diet and Running Helped This Guy Drop 110 Pounds and Get Ripped
Whether you’re trying to eat healthier or start a new workout plan, making a change is never easy—and that was
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Readers and tweeters dispense timely advice for difficult times
How to explain vaccines to people who resist them Here is an attempt to write something that might convince people
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How running a marathon could add four YEARS to your life
Training for a marathon can turn back time ‘by reversing FOUR YEARS of ageing in your arteries and making them
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How to Start Running After Having a Baby
You know what every new mom has in common? A desire to lose the baby weight fast! There are few
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London Marathon 2019: Fitness expert reveals five easy steps to success
Thousands of people will be pounding the pavements for the London Marathon in the capital tomorrow morning. The run, which
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Last minute tips for running the London Marathon
Carbohydrate loading Stick to foods that you are familiar with in the lead up to the race. You will be
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This Trick Helped Me Lose My Belly After 15 Years Of Running
I started running after college to lose that Freshman 40 I was holding on to. I learned a lot along
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