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Diet & Food

Slow-Cooker Chili Recipes Sure to Get You Through the Super Bowl — and the Rest of Winter

01-28-2020 Comments Off on Slow-Cooker Chili Recipes Sure to Get You Through the Super Bowl — and the Rest of Winter

Winter can be a seriously trying time. Our days are colder, shorter, darker. Our morning commutes are made more inconvenient

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Health News

Here's Exactly What To Eat On Your Rest Day

10-24-2018 Comments Off on Here's Exactly What To Eat On Your Rest Day

You know the routine when it comes to diet and exercise: Eat the right number of calories and nutrients each

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