Another day, another intermittent fasting diet that’s gaining serious buzz in the weight-loss-wanting community. This one? Alternate-day fasting (ADF), which
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What a Nutritionist Really Thinks About the Holiday Drinks From Starbucks
Starbucks' holiday-themed drinks are back, with seasonal favorites like peppermint mocha and caramel brulee latte creating major buzz. (Holiday merchandise,
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Can You Really Lose Weight on the Coffee Diet?
If you still think that coffee is bad for you—that it’ll hurt your heart, give you diabetes, and beat up
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Deja vu: What really happens to your body when you experience this feeling
Déjà vu is a French term that literally means “already seen” and is used to describe the feeling that something
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Can The Alkaline Diet Really Help You Lose A Bunch Of Weight?
It’s funny how some nutrition myths persist, even when, scientifically, they don’t make any sense. The alkaline diet fits neatly
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What It's Really Like to Rarely Get Your Period
I felt sick to my stomach. My mind, racing in dozens of different directions all at once. It had been
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This is why Marie Kondo’s advice on books really stings
It was bound to happen. Just after we'd all binge watched Marie Kondo’s Tidying Up on Netflix in the new
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People Are Using Pickle Juice to Cure Hangovers—but Does It Really Work?
When you wake up with a pounding head and cotton-dry mouth the night after one (or a few) too many
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This Herbal Essences Redesign Really Matters
Oct. 11 was World Sight Day, and in honor of the international "holiday," Herbal Essences made a big announcement: The
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Looking on the upside really DOES cut the risk of heart attack
Looking on the upside really DOES cut the risk of heart attack Looking on the upside really DOES cut the
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