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Health News

Tips for exercising safely while fasting during Ramadan

04-19-2021 Comments Off on Tips for exercising safely while fasting during Ramadan

Go at a lower intensity Shorten the session Careful recovery Finesse your weak spots Reframe how you feel about exercise

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Health News

Tool aids safe fasting for T2DM patients observing Ramadan

03-20-2020 Comments Off on Tool aids safe fasting for T2DM patients observing Ramadan

(HealthDay)—Use of the Fasting Algorithm for Singaporeans with Type 2 Diabetes (FAST) facilitates safe intermittent fasting for patients with diabetes

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