Sometimes proteins misfold. When that happens in the human brain, the pileup of misfolded proteins can lead to neurodegenerative diseases
Read moreYour Plant-Based Protein Bar Might Not Actually Be Vegan
In my second week of going vegan, it randomly occurred to me to check the ingredients list of a “plant-based”
Read more'I Lost 100 Lbs. And Got Stronger In The Gym When I Stopped Eating Animal Protein'
My name is Ravon-Symone Hardy-Castillo (@iamrayysyymone), and I’m a 28-year-old certified personal trainer as well as a mentor and residential
Read more8 Things That Happen to Your Body When You Go on the Ketogenic Diet
You’ve probably heard of the ketogenic diet, or the low-carb, high-fat diet that’s trending among athletes and average folk alike.
Read moreHow to lose weight: Try these seven healthy protein snacks under 250 calories
If you’re trying to lose weight, it’s important to keep an eye on your calorie intake. An average man will
Read moreExperts provide new guidelines to athletes on protein intake
A review led by a sports scientist at the University of Stirling has set out new international guidelines for protein
Read moreNew protein ‘switch’ could be key to controlling blood-poisoning and preventing death
Scientists at the University of British Columbia have discovered a new protein “switch” that could stop the progression of blood-poisoning,
Read moreProtein rich diet is particularly important for older people
The importance of proteins for older people? Older adults should take more protein rich foods, if you want to lose
Read moreFitness food: a nutritional Supplement for Amateur athletes make sense?
Pills and Powders for hobby athletes are really necessary? Playing sports is healthy. Regular exercise can help to reduce the
Read moreFitness: Are recreational athletes through supplements fitter?
Pills and Powders for hobby athletes are really necessary? Playing sports is healthy. Regular exercise can help to reduce the
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