A study which looked at activity levels before and during the COVID-19 pandemic has found lockdown restrictions significantly reduced light
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How to live longer: Physical activity can boost longevity by up to six years says study
Loose Women: Dr Hilary discusses how to live longer When you subscribe we will use the information you provide to
Read moreExercise training improved artery health and function in middle-aged and older men
Twelve weeks of exercise training improved artery health and function in middle-aged and older men (ages 50-70 years) with low-to-normal
Read moreHealth Coaches at Primary Care Clinics Helped Reduce Heart Risk
Patients who received intensive lifestyle training by coaches in the primary care setting experienced improvement in several indicators of cardiometabolic
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