Meet Emma, the life-size sculpture constructed by researchers who hope her appearance will shock office employees and owners everywhere. Emma is the
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Doing 10 Minutes Of This Can Offset A Whole Day Of Sitting
Desk-bound office workers, listen up: it’s time to bin that Opal card and lace up your sneakers instead. According to
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Physical activity may offset health risks of desk-bound work
According to the study, physical activity is particularly important for people who sit a lot. Reducing sitting would be a
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How to Survive Your Holiday Office Party if You Have Social Anxiety
Confession: Office holiday parties feel so awkward to me that I usually skip out on them entirely. The few times I have
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Deskcise Pro: How to keep fit in the office
It is now common knowledge that sitting still for hours every day is bad for our health. But many of
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