For some, the idea of lockdown brought with it some perks. For starters, there was no need for an extensive
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Upgrade Your Foodie Game With our Ultimate Nutrition Quiz
What can help with DOMS? a. Camomile b. Feverfew c. Ginger Answer: c A daily dose of ginger can reduce post-exercise muscle
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Microba Life Sciences joins with Unilever to explore links between the gut microbiome and sleep
Experts in gut microbiome analysis, Microba Life Sciences, is empowering global consumer goods company Unilever to take a novel approach
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Vegan diet affects bone health, shows study
The vegan diet is on trend. How this type of diet affects health is the subject of scientific studies. In
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20 Foods High In Vitamin C Beyond Just Oranges
Raise your hand if you start going hard on the OJ the second you get the sniffles. Yep, same. If
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Could a diet high in carbohydrates increase your risk of heart disease?
Thought LeadersDr. Mahshid DehghanInvestigator, Nutrition Epidemiology ProgramMcMaster University In this interview, News-Medical speaks to Dr. Mahshid Dehghan about her latest
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No-Blend Smoothie Cubes Became My Favorite Depression Nutrition Hack
As a grown-ass adult woman who has lived a good chunk of my years with clinical depression, I am not
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Is Pomegranate Really Nutritious? Here Are 4 Health Benefits To Know About
Riddle me this: What’s sweet, red, and only available three months out of the year? No, it’s not a new
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50 Best Healthy Breakfast Ideas For Weight Loss
Morning person or not, the earliest part of the day can be hectic. I mean, you just woke up, you’re
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This delicious chicken traybake is perfect for a post-workout dinner
We’re more than happy to dive into a steaming Epsom Salt bath or curl up with a hot water bottle
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