Jessica Simpson lost 100 pounds in six months using Harley Pasternak’s The Body Reset Diet. Her trainer revealed that she
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Type 2 diabetes warning: This popular activity could cause a rise in blood sugar levels
Type 2 diabetes means a person’s pancreas doesn’t produce enough insulin to control blood sugar levels. Overtime, unchecked blood sugar
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This Man Lost 50 Pounds By Doing One Thing Every Sunday Night
East Yorkshire native Alex Lee has always battled the mirror. Over the years, Lee watched his reflective image stretch and
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This Couple Dropped Weight and Rekindled Their Love by Rethinking Date Night
Just about every couple can relate to the importance of keeping romance alive after having a family. For most mums
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Here's What Most Millennials Choose To Do On A Friday Night
Millennials have a reputation for partying, travelling the world, and putting off future responsibilities, but when it comes to Friday nights,
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'I Stopped Eating After 7 P.M. Every Night For A Month—Here's What Happened'
Like most women, I’m a night nibbler. I’m good all day and then my hunger demons (and emotional eating) come
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Night owls have higher risk of dying sooner
“Night owls”—people who like to stay up late and have trouble dragging themselves out of bed in the morning—have a
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