The National Health Service (NHS) was established in 1948 as one of the major social reforms following World War 2.
Read more‘It is NOT okay to be fat, Dr!’ Should the NHS pay to treat obesity? – Express.co.uk POLL
Figures show 29 percent of adults in England are now obese. Many experts now claim the belief obesity is self-inflicted is
Read moreGrieving mum lost nine stone after dad’s death left her binging on takeaways
Cheryl, of Brentwood, Essex, said: “After my husband Carl was gone my whole world fell apart. “I was staying in
Read moreHow to lose belly fat fast: NHS weight loss expert shares 3 easy tips to combat fat
3. Limit your eating window The 16:8 intermittent-fasting method has skyrocketed in popularity in recent times. Dr Sally said: “Restricting
Read moreHow to lose belly fat in the summer – four ways to lose weight in the warm weather
2. Eat frequently Losing weight is easy science – you have to burn off more calories than you consume. Portion
Read moreWalking for weight loss: How to hit 10,000 steps when you work at a desk all day
Walking is massively beneficial for your overall health, and can also help with weight loss. It’s a free, low impact
Read moreHow to become vegetarian for National Vegetarian Week: 10 easy tips on how to go meat-free
He continued: “The key is making sure you swap meat for other ingredients which provide important nutrients such as protein
Read moreMrs Hinch weight loss: Instagram star Sophie Hinchcliffe reveals how she lost 8st
Instagram star Sophie Hinchliffe, known to her 2.1million followers as Mrs Hinch, shot to fame thanks to her cleaning tips
Read more