Diet & Food This Guy Shared the Workout and Mindset That Helped Him Lose 140 Pounds and Get Fit 01-16-2021 Comments Off on This Guy Shared the Workout and Mindset That Helped Him Lose 140 Pounds and Get Fit “I’ve been obese since I was about six years old,” says Amer, 27. “A lot of it was just ignorance Read more