Lactose intolerance is a really common digestive problem that can leave you feeling bloated, nauseous and crampy whenever you consume
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Serve Your Mom This Beer and She Might Actually Think You’re A Good Son
Men’s Health Beer Me! delivers quick beer recommendations with all the information you need to know—and nothing more. No geeky
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Your Favorite Peanut Butter Brand Might Not Be Vegan
Peanut butter: friend of oatmeal, star of smoothies, topper of toast, and an animal-ingredient-free spread that will keep you in
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An Upbeat Attitude Might Help Prevent 2nd Stroke
THURSDAY, Jan. 31, 2019 — If you’ve had a stroke, a positive outlook might just help prevent another one, a
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Getting enough vitamin D? You need far less sun than you might think
The summer weather has surprised us and made getting your daily dose of vitamin D that much easier. But the
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This Woman’s 49kg Weight Loss Might Be The Ultimate “Revenge Body” Story
In 2013, Betsy Ayala from Houston, Texas weighed her heaviest at 119 kilograms. But the marketing manager and mum-of-one was
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Here's What To Do If You Think Your Partner Might Be Cheating
You’re well aware that cheating happens, and it’s terrifying to think that it could happen to you. And that fear
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6 Signs You Might Have A Magnesium Deficiency
Magnesium is one of those minerals you know is important to your health, but you’re probably also a little hazy
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7 Signs Your Partner Might Be Having an Emotional Affair
When your partner shuts down, it can be hard to tell if what you’re dealing with is just a rough
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Despite All the Haters, Dairy Might Actually Prevent Weight Gain
Dairy’s reputation has taken a bit of a hit lately. Between almond milk mania and trendy dairy-free diets like the Whole30 and
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