While brewing your morning coffee, you suddenly realize that you can’t smell the freshly ground beans — could you have
Read more
Your Plant-Based Protein Bar Might Not Actually Be Vegan
In my second week of going vegan, it randomly occurred to me to check the ingredients list of a “plant-based”
Read more
Diabetes, Alzheimer’s together might increase stroke severity
Bleeding strokes are the deadliest type of stroke and the hardest to treat. What might make matters worse is having
Read more
Coronavirus: Why China’s strategy to contain the virus might work
On January 23, the authorities of Wuhan City, China, sealed off the motorways and shut down all public transport to
Read more
You Might Want To Spring For The Organic Peanut Butter Next Time
If you’re anything like me, you basically consider nut butter its own food group. (Thank goodness fat is in again,
Read more
If not for 2-year-old, young mom might have died
The night she turned 37, Barbara Jackson put her 2-year-old daughter Olivia Copeland to bed and walked to the kitchen.
Read more
High functioning depression exists and it might not be what you think
There are many forms of depression, we know this. Some people will be severely depressed to the extent that they
Read more
This Reveal of America's Favorite Fast Food Restaurants Might Actually Surprise You
America seems to have a love-hate relationship with fast-food restaurants. They’re not exactly in keeping with the current ~wellness~ trend,
Read more
Avocados Are Getting Too Expensive, But This Faux-Guac Might Be the Answer
Any apartment-dwelling millennial (avocado toast = no money for mortgage) knows the horrible truth about avocados — they’re getting more
Read more
These Healthy Late-Night Snacks Might Even Improve Your Sleep
I typically get a second wind in the evening, and when my energy picks up, so does my appetite. As
Read more