When it comes to health and wellness advice, Kayla is THE person to lend your ear to – after all,
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Blood type, Pioppi, gluten-free and Mediterranean – which popular diets are fads?
Each year, new weight loss diets appear that promise to reveal the ultimate secret of success – if only you
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Inverse Link for Mediterranean Diet Score, Severe Psoriasis
WEDNESDAY, Aug. 8, 2018 — Patients with severe psoriasis have low levels of adherence to the Mediterranean diet (MEDI-LITE), according
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Is the Nordic Diet Really Healthier Than the Mediterranean Diet? A Nutritionist Weighs In
You’ve probably heard the buzz about the Nordic Diet: Headlines are declaring it the healthiest diet in the world, even healthier than
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Mediterranean diet may blunt air pollution’s ill health effects
Eating a Mediterranean diet may protect people from some of the harm of long-term exposure to air pollution, and reduce
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Mediterranean diet may delay Alzheimer’s by more than three years
Mediterranean diet may delay Alzheimer’s disease by more than three years: Eating lots of vegetables, fish and olive oil preserves
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