Sure, Halle Berry makes the keto diet look like a damn breeze (those abs ?). So why the heck aren’t you losing weight on keto? You’ve
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The Concerning Side Effect Of The Keto Diet No One Is Talking About
Bad breath? Check. Weird rash? Check. Flu-like symptoms? Check, check, check. Sure, the keto diet may be great for weight
Read moreThe Downside To The Keto Diet That No One Is Talking About
It’s had Halle Berry, Gwyneth Paltrow and the Kardashian clan singing its praises. But if this new study is anything
Read moreKeto Diet Linked to a Higher Risk of Type 2 Diabetes in Mice
One of the most popular types of weight-loss diets today is the ketogenic diet — a diet that's high in
Read moreWhat Is Dirty Keto And How Is It Different Than The Keto Diet?
You know a diet is a Pretty Big Deal when it starts getting spin-off diets. Seriously: The keto diet is
Read more'I Switched From Veganism To The Keto Diet And Lost 27kgs'
I started competing in pageants at age 4, and eventually became the number-one pageant trainer in the United States. My
Read moreHow Do You Know You're In Ketosis?
Ketosis kinda sounds like the medical term for bad breath, but it’s actually what the “keto” in keto diet stands for. And,
Read moreJillian Michaels Urges Fans to Stay Away From the Keto Diet
The keto diet was the biggest weight loss trend of 2017, and everywhere you turn, people are still talking about
Read moreThis Guy Lost 100 Pounds With the Help of Reddit and the Keto Diet
Like any soon-to-be college graduate, Sean Coady couldn’t have been more excited to walk across the stage to collect his
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