You’ve probably heard of the keto diet, the trendy weight loss plan that advocates for cutting down carbs and upping
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'I Switched From Veganism To The Keto Diet And Lost 27kgs'
I started competing in pageants at age 4, and eventually became the number-one pageant trainer in the United States. My
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How Do You Know You're In Ketosis?
Ketosis kinda sounds like the medical term for bad breath, but it’s actually what the “keto” in keto diet stands for. And,
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4 Things That Happen to Your Body When You Go Low-Carb
When you’re trying to shed a few pounds, one of your go-to strategies might be cutting carbs. With low-carb plans like
Read moreHow This Man Went From 500 Pounds to 229
Robert Morris has always been a bigger guy. However, when he found himself nearing 40 years old and 500 pounds,
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This Guy Lost 100 Pounds With the Help of Reddit and the Keto Diet
Like any soon-to-be college graduate, Sean Coady couldn’t have been more excited to walk across the stage to collect his
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