If insomnia keeps you awake at night, Flinders University researchers recommend a trip to the doctor—not for a sleeping pill
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Can’t sleep? What to do when you can’t sleep – the 5 techniques to drifting off
Sleep: Study shows how the moon phases affect your cycle Sleep plays an essential role when it comes to maintaining
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Stress About COVID-19 Keeping You Awake? 6 Tips for Better Sleep
Stress and anxiety can make getting a healthy amount of sleep each night more difficult. Regularly getting enough quality sleep
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Ecopipam reduces stuttering symptoms in proof-of-concept trial
A team led by a psychiatrist at the University of California, Riverside, has tested the orally administered investigational medication ecopipam
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How procrastinators and doers differ genetically
Some people tend to postpone actions. In women, this trait is associated with a genetic predisposition towards a higher level
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Long periods of undisturbed sleep during pregnancy may be associated with stillbirth
Sleeping more than nine hours per night during pregnancy may be associated with late stillbirth, a new Michigan Medicine-led international
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Light pollution may cause insomnia in older adults: Artificial, outdoor light exposure at night is significantly associated with hypnotic drug prescription
A new study is the first population-based investigation to report a significant association between artificial, outdoor light exposure at night
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Can’t sleep? Fruit flies and energy drinks offer new clues: Study finds new mechanism for regulating sleep in fruit flies using an ingredient commonly found in energy drinks
Sleep is an essential behavioral state in animals ranging from invertebrates to humans. It is critical for immune function, stable
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Sleep deprived people more likely to have car crashes
A new study in SLEEP indicates that people who have slept for fewer than seven of the past 24 hours
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10 Ways to Fall Asleep When Nothing Else Works
If you have trouble falling asleep at night, you may be one of the 30% of adults who suffers from
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