Bella Hadid is among a long list of celebrities who have opened up on their struggle with depression. In many
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Simple naturopathic tips to maintain a healthy digestive system
It is possible that your diet is perfectly balanced, but if your gut is not functioning properly, then it will
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Friend circle more predictive of your health than Fitbit alone: Study
Handing someone a means to track their steps and monitor their health in the hopes that their health improves simply
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How to spot the symptoms of autism in children
Some early indicators of autism include delayed or no response to name, poor eye contact and minimal social skills. In
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Oral Health: Useful tips to maintain good dental hygiene
Maintaining good oral hygiene is not a difficult task. A little diligence, awareness and attention is sufficient to keep your
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Tea doesn’t need sugar to taste good, reveals study
Participants were asked to either stop adding sugar to their tea overnight, or gradually reduce the amount of sugar they
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Physical activity may offset health risks of desk-bound work
According to the study, physical activity is particularly important for people who sit a lot. Reducing sitting would be a
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From diabetes to skin care, the many benefits of pine nuts
Pine nuts contain monosaturated fats and antioxidants along with fatty acids that help in losing weight. Apart from reducing the
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Hot bath may improve inflammation, metabolism: Study
A two-week treatment period in which the men participated in daily hot-water baths showed a reduction of fasting blood sugar
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Air pollution kills 600,000 children each year: WHO
Children who have been exposed to high levels of air pollution may be at greater risk for chronic diseases like
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