"It's imperative for diabetics to be careful about their diet during the festive season, to avoid disastrous post-Diwali impact," says
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The Indian thali is great for building immunity: Celeb nutritionist Pooja Makhija
"Immunity is not built overnight. It cannot be built if you include one superfood into your diet or if you
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Looking for a tasty way to lose weight? Try peanuts
Peanuts are known to be good for the body's metabolism, because they are a great source of energy. Who said
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Air pollution ‘pandemic’ shortens lives globally by 3 years, says study
The findings, published in the journal Cardiovascular Research, suggest the world is facing an air pollution "pandemic". A ‘pandemic’ of
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Bone health: Seven signs you must not miss
It is often perceived that osteoporosis is not something one must worry about in the early ages. But is it
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Sex Education actor George Robinson is a real life paraplegic; know about the condition
As the new season rolls out, Isaac's character has gained a lot of popularity as we see his ambiguous morality
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Beat the winter blues: Combat these health problems with some simple measures
The weather is colder, the days are shorter and many struggles to maintain a happy, healthy mindset. December is here
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Drinking too much tea? Here is how it can affect your health
Excess of anything is bad; even tea. Imagine this: it’s a cold winter day and you are savouring your favourite
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Have you heard about these unusual ways of burning calories?
These may seem like a stretch, but they are actually proven to be useful. Not everybody is a fan of
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Vitamin-rich foods to keep eye problems at bay
Symptoms that are indicative of eye problems include blurry and unclear vision, pain, swelling, itchiness in and around the eyes
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