The best yoga mats can accommodate anything from a good stretch to a full–body workout that leaves you feeling relaxed
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Does vitamin D improve muscle health?
Vitamin D supplementation does not have beneficial effects on muscle function, strength, or mass, according to an analysis of all
Read moreAdvancing the study of T cells to improve immunotherapy
UT Southwestern scientists have developed a new method to study the molecular characteristics of T cells, critical immune cells that
Read moreTargeting calcium overload could improve stroke outcomes, research suggests
Excessive calcium contributes to harmful inflammation in ischemic stroke, and targeting it may provide doctors with a new way to
Read moreMusical training can improve attention and working memory in children: study
Neuroscientists have found new evidence that learning to play an instrument may be good for the brain. Musically trained children
Read moreHPV home test may reduce cervical cancer disparity, improve outcomes for Blacks, Latinos
David Sidransky, M.D., calls the Pap smear one of the “greatest successes” in cancer screening. “Every woman in the United
Read moreNeuroscientists demonstrate how to improve communication between different regions of the brain
Selective communication among brain regions is crucial for brain function. But the weak and sparse connectivity of the brain is
Read moreUsing a wearable device to exercise more? Add competition to improve results
While using a wearable device alone may not always be enough to motivate more exercise, adding fun and competition can
Read moreScientist recommends ways to improve electronic health records
In an editorial in the Journal of General Internal Medicine, Regenstrief Institute research scientist Michael Weiner, MD, MPH highlights shortcomings
Read moreThese exercises will help you run faster (and improve your 10K time)
There’s nothing like the feeling of smashing you personal best. It makes all those early morning runs feel worth it.
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