Sure, eating three helpings of pie won’t do your waistline any favours—but neither will eating three helpings of broccoli. Here’s
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Deskcise Pro: How to keep fit in the office
It is now common knowledge that sitting still for hours every day is bad for our health. But many of
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New study sheds light on how deadly genetic diseases may be inherited
A new study has shed light on how deadly genetic diseases may be inherited, according to research published today (27/06/2018)
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How to Talk to Your Kids About Families Being Forcibly Separated at the Border
America is not exactly an easy place to live right now. Coming to terms with current events like the forcible
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How to take control of bladder leaks without surgery
Bladder leakage: It’s officially not the coolest of things to deal with, but it’s a reality nonetheless. And this reality
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How Intermittent Fasting Helped This Woman Lose 65 Pounds in 5 Months
Janielle Wright is known on social media for posting style and beauty looks. But these days, the 28-year-old influencer is posting more makeup-free
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How This Mom Learned to Appreciate Her ‘Mushy, Stretched, Bruised and Swollen’ Post-Baby Body
It’s been more than three years since Joanna Venditti welcomed her daughters Mia and Everly. But only recently did she come
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The bugs we carry and how our immune system fights them
Human beings are large, complex, multicellular, multi-organ systems. We reproduce slowly and rely on a breadth of mechanisms that allow
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How to sleep better and live longer by re-setting your body clock
How to sleep better and live longer – just by re-setting your body clock! Contrary to popular belief, it’s not
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Colonoscopy preparation: How to prepare and what to expect
A doctor may recommend a colonoscopy to evaluate the colon for cancerous lesions, identify areas of bleeding, or diagnose other
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