Sober October may be over, and there’s some time to wait before Dry January, but there’s no reason to hold
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How 6 Women Manage Their Endometriosis Bloat
As a longtime endometriosis sufferer diagnosed years after seeking answers to my debilitating symptoms (menstrual cramps, pelvic pain, fatigue, nausea
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How to get an effective workout in just 15 minutes
We are all chronically time-poor. So the last thing we want to do is spend hours of our precious free
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How to get ready mentally for your first competition
You’ve signed up for your first fitness event and you’ve mapped out your training schedule for success. Now add mental
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How You Can Join Health Magazine for the Birth Control Conversation We Need to Have
Birth control should be simple, right? If only. Navigating all the options and finding the right one for you can
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How Joaquin Phoenix Got in Character for ‘Joker’
Joaquin Phoenix is the latest in a long line of actors to play the infamous D.C. villain Joker, following in
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How to Come out to Your Wife as Bisexual
While honesty is the best policy, it can pose a threat to your relationship—especially if you’re coming out to a
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How to Start Running After Having a Baby
You know what every new mom has in common? A desire to lose the baby weight fast! There are few
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How to protect your baby against eczema
(HealthDay)—Using a rich moisturizer, even an inexpensive one like petroleum jelly, is one part of keeping eczema under control. Now
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Polish village hasn’t seen a boy born in nearly 10 years – here’s how that computes
The tiny Polish village of Miejsce Odrzanskie has become the unlikely source of international media attention over the past fortnight
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