Before her weight loss journey, Annie Woodburne was diagnosed with systemic lupus erythematosus, a long-term condition which causes inflammation to
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Yoga for weight loss: Best moves and poses to burn calories
Is yoga good for weight loss? The government advises Brits to partake in 150 of activity every week. This usually
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How to lose weight: Try these seven healthy protein snacks under 250 calories
If you’re trying to lose weight, it’s important to keep an eye on your calorie intake. An average man will
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How to burn belly fat FAST: Eight easy exercises to tone your tum
Want to lose weight without putting yourself on a strict diet? Incorporating a few minutes of exercise into your daily
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Meal prep for weight loss: Three healthy soups that are high in protein
Looking to cook yourself thin? Meal prepping makes dieting a doddle and stops you from reaching for unhealthy snacks throughout
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This Man’s Dramatic 317-Pound Weight Loss Started With Going for a Walk
Dustin Hall had always been a big guy. For most of his adult life, he’d hovered around 400 pounds. Even
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Obese mum sheds 7st in 8 months by doing this class which burns 1,000 calories
Before the thought of weight loss, Kelly Watts could barely squeeze into size 24 clothes when she tipped the scales
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Woman sheds 5st in FIVE months by following this plan: ‘I didn’t have to count calories’
Kelly Evans knew it was time to kick-start her weight loss journey when her size got in the way of
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Teacher loses more than 5st in SIX months after making these changes: ‘It just works’
Everyone has a different method of weight loss, so it’s always important to find the one that works best. Luke
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Woman looks unrecognisable after shedding more than 7st on this plan – look at her now
In the past, Freyja attempted other weight loss methods – but never found anything that worked. And since joining WW,
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