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Diet & Food

How to lose weight without exercising: Five simple ways to burn calories

07-14-2019 Comments Off on How to lose weight without exercising: Five simple ways to burn calories

2. Laughter We all love a good giggle. And as well as releasing endorphins, chuckling more will help you to

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Diet & Food

How to burn around 500 calories in 60 minutes by doing this fun activity

07-13-2019 Comments Off on How to burn around 500 calories in 60 minutes by doing this fun activity

To be able to burn calories it’s important to exercise and follow a balanced diet. If you feel like kick-starting

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Diet & Food

How to burn 841 calories in an hour by taking up this sport

06-02-2019 Comments Off on How to burn 841 calories in an hour by taking up this sport

So how many calories does an hour of martial arts burn? After Fabio and Amar used a FitBit and MyFitness

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