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Diet & Food

The 9 Best High-Protein, Low-Fat Foods to Add to Your Diet

09-11-2018 Comments Off on The 9 Best High-Protein, Low-Fat Foods to Add to Your Diet

With all of the hype surrounding high-protein diets, people are constantly trying to find new ways to increase their daily

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Diet & Food

9 Foods With More Protein Than An Egg

06-16-2018 Comments Off on 9 Foods With More Protein Than An Egg

Eggs are the poster child for protein—you need only watch Sylvester Stallone chugging raw eggs as Rocky Balboa for proof.

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