You might assume the only foods with high sugar content are the obvious ones: Candy bars, ice cream, cake, etc.
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10 Foods With More Vitamin C Than An Orange
Raise your hand if you start mainlining oranges the second you get the sniffles. Yep, same. After all, vitamin C
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12 Foods to Eat When You’re Feeling Bloated
Can’t poop, and feeling bloated? It happens to the best of us. And while all types of bloat feel awful,
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Experts Say This Trick Will Help You Stick To Your Healthy Eating Habits
The tried and misfired dogma of dieting goes as follows: once you’ve resolved to put junk food behind you, switch
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The Latest Insane Weight Loss Trend You Definitely Should Not Try
Snake obesity isn’t really a problem. If you’ve ever noticed that all of the slithery creatures are pretty thin, you
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Sam Wood Reveals The Healthy Habit That Could Be Hindering Your Weight Loss
One of the biggest myths of the last five decades is what we refer to at 28 as ‘The Calorie
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The 10 Worst Pieces Of Nutrition Advice On Facebook
Your grandmother isn’t the only one posting fake news on Facebook. According to the annual What’s Trending in Nutrition survey of registered dietitians,
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Opt for right food during monsoon
Eating during the monsoon season always becomes a cause of concern as one is prone to falling ill as the
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13 Absolutely Horrible Foods You Should Never Have in Your Kitchen
If you try to eat a healthy diet, you’ve probably heard that depriving yourself of certain foods entirely isn’t the
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Are You Going to Die Soon? Here's How You Can Tell
Death is inevitable — and it could happen dozens of ways. There’s a lot we can do to try to
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